Exercise: Sizzler (35 min. interval/cardio w/weights), 15 min. toning-abs, legs
Breakfast: Grilled cheese sandwich/2 tbsp salsa, 1 piece of jerkey
Lunch: 1 hot dog w/mustard, 1/2 c. baby red potatoes
Just woke up from a nap, Austin is still napping so I'm drinking some chocolate milk...hey it's ok, its 2% milk lol! No seriously I'm doing good today. Yesterday I was just depressed and Travis could tell and I asked him for help, b/c I can't keep going on like that, it would make me sooo unhappy. So he and I sat down and talked and today I feel much better. I'm trying some things he suggested and so far today they are working so today I'm pretty happy.
Monday, March 31, 2008
Monday
Posted by Lindsay at 6:18 AM 0 comments
Friday, March 28, 2008
something to stick with...
having trouble again w/my lack of exercise motivation. Don't we all? Well anyways, I realize my problem,I do..it's just hard sometimes to keep that inspiration alive. Soo I'm going to start jotting things down everyday to stay accountable. It's spring break right now, but only a couple more days and hopefully by then I'll be back and ready to go. I am doing better today. Last nights disgustment was enough lol...naa, it wasn't THAT bad, but ya know, we are our own worst critic. So, here's to bein sexy!!
Posted by Lindsay at 11:30 AM 0 comments
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